About us

Nuria Fernandez

Remedial Massage Therapist

Nuria’s Sports Remedial Massage Therapy is dedicated to helping individuals achieve a pain-free and improved quality of life. With Nuria’s exceptional skills and passion for sports remedial massage, she is committed to providing effective and targeted therapy to athletes and those in need of rehabilitation.

Services Offered: 
 
1. Sports Remedial Massage: Nuria specialises in sports remedial massage techniques, offering effective therapy for athletes and individuals undergoing rehabilitation. 
 
2. Injury Rehabilitation: Nuria guides clients through injury recovery, focusing on restoring strength, mobility, and preventing future injuries. 
 
3. Pain Management: Nuria designs personalised treatment plans to minimise chronic pain and improve overall well-being. 
 
4. Performance Enhancement: Nuria’s techniques optimise athletic performance by enhancing flexibility, increasing range of motion, and reducing muscle tension. 
 
Experience: With over 4 years of experience, Nuria has honed her skills by working with NRL and AFL teams, as well as elite athletes. This valuable experience has further developed her expertise in providing top-notch sports remedial massages. 
 
Nuria’s mission is to help clients live a pain-free and fulfilling life through her expertise in sports remedial massage therapy. She believes in the power of physical rehabilitation and strives to provide tailored treatments that address individual needs effectively. 
 
Nuria’s Sports Remedial Massage Therapy caters to a diverse clientele, including athletes, active individuals, and those seeking relief from musculoskeletal issues or pain management. Her services are also beneficial for individuals dedicated to rehabilitation and those aiming to optimise athletic performance. 
 
What sets Nuria’s Sports Remedial Massage Therapy apart from competitors is Nuria’s combined passion for rehabilitation and helping people. Her specialisation in sports remedial massage, experience working with professional teams, and dedication to understanding and addressing individual needs make her services unique in the field.

Approach to Treatment: 
 
Nuria takes a holistic approach to treatment, considering the unique needs and circumstances of each client. She believes in open communication to understand clients’ goals and concerns, enabling her to tailor treatments accordingly. Nuria stays updated on the latest research and techniques, focusing on evidence-based practices to provide the most effective therapies. She continuously learns and incorporates new techniques to stay at the forefront of her field. Additionally, Nuria collaborates with other healthcare professionals to provide comprehensive care to clients. 
 
Techniques Utilised: 
 
Nuria incorporates a variety of techniques in her sports remedial massage therapy sessions to provide comprehensive and effective treatment. These techniques include: 
 
1. Myofascial Release: Nuria uses myofascial release techniques to release tension in the connective tissues surrounding muscles, promoting improved mobility and reducing pain. 
 
2. Cupping: Utilising cupping therapy, an ancient Chinese practice, Nuria enhances blood circulation, relieves muscle tension, and promotes faster recovery. 
 
3. Dry Needling: With specialised training in dry needling, Nuria skillfully targets trigger points using fine needles to provide relaxation, relieve pain, and restore balance to the body. 
 
4. Pilates Reformer Instruction: Nuria is a certified Pilates reformer instructor specialising in rehabilitation. She incorporates core strength, alignment, and stability principles into her sessions for clients who may benefit from Pilates exercises. 



Working hours

Nuria is available for appointments between the hours below.




Time’s not flexible?

If the above hours do not suit, let us know your preferred time and we will match you to the most suitable practitioner.


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More about Nuria Fernandez

Biography

  • Qualifications and Experience
  • Locations
  • Remedial Massage Therapy
  • Cupping
  • Dry Needling
  • With over 4 years of experience
  • Honed her skills by working with NRL and AFL teams, as well as elite athletes. This valuable experience has further developed her expertise in providing top-notch sports remedial massages. 

Classes

In addition to our one-on-one sessions, we offer group classes that target a variety of conditions, such as chronic pain and bone health through to specific neurological conditions.

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