Offers
View our current special offers available for a limited time, including introductory deals.
Current special offers
Free Health Screening
Take a 15 minute free health screening by phone for guidance on your next steps to better health
Bone Health Offer
Whether you’ve been diagnosed with osteopenia, osteoporosis, or you just want to improve your bone health see our offer including a free assessment.
Back-To-Health Challenge
Commit to your health with this 6-week exercise physiology-based accountability challenge.
Pilates Special Offer
Enjoy 2-4-1 Pilates with a friend. Book a class and bring a friend for free!
Pilates for Sports Groups
Book an entire class for 4 people from $100 per session – plus enjoy first session complimentary
Latest Blog Articles
Read, listen and watch, through our blog articles, podcasts and videos
April 12, 2024by Conor Barry
Neck pain can be caused by factors such as poor posture, muscle strain, injury, or an underlying health condition. Learn about how to get relief from neck pain.
November 27, 2023by Zachary Gonzalez
Zac discusses osteoporosis causes, symptoms and treatment.
