Did I choose Pilates? Or did Pilates choose me? Learn what made me take up Pilates initially as a client, and how it led to instruct group Pilates classes at Atkins Health, Runaway Bay.
Hear how twice weekly exercise physiology sessions with Matthew has reduced Dorothy's falls risk, improved her balance and strength, reduced her symptoms of arthritis and improved her overall quality of life.
Kerri-Anne explains what led her to embark on an exercise physiology program, and the benefits she has since experienced from three sessions per week with her practitioner, Carlo Alimboyong.