What is osteoporosis and osteopenia, are you at risk, and what treatments and exercises are available to reduce the chance of injury?
Health Blog and Podcasts
What is osteoporosis and osteopenia, are you at risk, and what treatments and exercises are available to reduce the chance of injury?
Hear how twice weekly exercise physiology sessions with Matthew has reduced Dorothy's falls risk, improved her balance and strength, reduced her symptoms of arthritis and improved her overall quality of life.
Kerri-Anne explains what led her to embark on an exercise physiology program, and the benefits she has since experienced from three sessions per week with her practitioner, Carlo Alimboyong.