Hydrotherapy has many benefits, from increasing mobility, reducing back pain, increasing muscle strength and aiding stiff joints – the ability to improve senior health and those with a disability or recovering from surgery is significant.
Hydrotherapy has many benefits, from increasing mobility, reducing back pain, increasing muscle strength and aiding stiff joints – the ability to improve senior health and those with a disability or recovering from surgery is significant.
Hear how twice weekly exercise physiology sessions with Matthew has reduced Dorothy's falls risk, improved her balance and strength, reduced her symptoms of arthritis and improved her overall quality of life.