Kerri-Anne explains what led her to embark on an exercise physiology program, and the benefits she has since experienced from three sessions per week with her practitioner, Carlo Alimboyong.
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Your health matters. The services that we offer target a variety of conditions from musculoskeletal disorders to cancer, neurological disorders and more. Here at our ‘Health Matters’ health blog, you’ll find a wealth of information including articles, case studies and health podcasts on a range of such conditions.
In this episode, we interview Phoebe Armfield, founder of Bump Fitness, and we learn the importance of post-natal checks, what prolapse is, the importance of pelvic floor and the impact of menopause, plus what steps to take to return to health, post-pregnancy.
