Our exercise physiotherapist, Lorenzo Pacis shares the benefits of exercise for over 60s and how we can help to build the right program for you
Health Blog and Podcasts
Our exercise physiotherapist, Lorenzo Pacis shares the benefits of exercise for over 60s and how we can help to build the right program for you
Physiotherapist Brock, who has a special interest in the treatment of anterior cruciate ligament tears, more commonly known as ACL tears, answers some frequently asked questions on the topic.
Whether you’re a senior looking for gentle, balancing exercises, or an adult with limited mobility looking to improve your level of fitness, these exercises are for you.
Understand the symptoms & treatment for knee osteoarthritis and how it can help improve quality of life.
Introducing Brock, our newest team member and Gold Coast physio at our Runaway Bay clinic
A falls risk assessment with Atkins Health will kick-start your falls prevention strategies and reduce your chance of serious injury and hospitalisation.
What is Pilates good for, and is it right for you? Discover the benefits of Pilates, from building core strength to reducing tension and stress.
Understand what reformer Pilates is, learn the difference between mat and reformer Pilates, plus fitness and clinical Pilates.
Did I choose Pilates? Or did Pilates choose me? Learn what made me take up Pilates initially as a client, and how it led to instruct group Pilates classes at Atkins Health, Runaway Bay.
What is osteoporosis and osteopenia, are you at risk, and what treatments and exercises are available to reduce the chance of injury?