About us

Shelby Kelly

Personal Trainer

Shelby is a highly passionate Exercise Scientist who has an interest in Strength and Conditioning Coaching and Rehabilitation. Originally from Northern New South Wales, she made the decision to relocate to pursue her studies in Physiotherapy at Bond University. Her dedication to exercise stems from recognizing the numerous physical and mental benefits it offers.

In 2022, Shelby successfully completed her Bachelor’s degree in Sports and Exercise Science at Southern Cross University. Following her graduation, she established her own personal training business in her hometown. Additionally, she held the position of head strength and conditioning coach for a rugby league team in Northern New South Wales. Prior to that, she gained valuable experience working as a physiotherapy assistant in a hospital for a period of seven years. Throughout her career, she has worked with diverse clientele, including athletes, individuals with neurological conditions, amputees, those recovering from medical illnesses, and individuals who have undergone orthopaedic surgeries. 

Shelby firmly believes in adopting a client-centred approach. She devotes time to actively listening and collaborating with her clients to establish realistic and achievable goals.

Approachable and always willing to lend a helping hand, she strives to enhance her clients’ understanding of exercise by educating them on functional movement patterns to improve their mobility and strength. 

When developing exercise plans, Shelby integrates evidence-based practices and continually engages in research to explore methods for prescribing exercises and enhancing exercise adherence. She thrives on challenges and eagerly seeks opportunities to acquire new skills from both her colleagues and clients. 

Areas of interest: 

  • Athletes 
  • Women’s Health 
  • Rehabilitation 
  • General Fitness and Weight Loss 

Working hours

Shelby is available for appointments between the hours below.

Time’s not flexible?

If the above hours do not suit, let us know your preferred time and we will match you to the most suitable practitioner.


More about Shelby Kelly


  • Qualifications and Experience
  • Locations
  • Bachelor of Sports and Exercise Science


In addition to our one-on-one sessions, we offer group classes that target a variety of conditions, such as chronic pain and bone health through to specific neurological conditions.

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