Atkins Health

Proven. Tailored. Success.

Most people have frustrations and anxiety around poor health results. We create proven tailored pathways to take them from doubt to success.


BOOK APPOINTMENTHEALTH MATTERS


Conditions
we target

Your health matters. Our programs and classes improve the health, strength and mobility of many clients who are impacted by a diverse range of conditions. Explore some of these below.


Neurological Disorders

Conditions that impact the brain, spinal cord or other nerves, such as multiple sclerosis, Parkinson’s disease, cerebral palsy, stroke, dementia and neurological disorders caused by head trauma or malnutrition


FIND OUT MORE



Women’s Health

Conditions include endometriosis, pre and post-natal care, menopause, gynecological health, and whilst not restricted to females, osteopenia and osteoporosis which tend to be more prevalent in women than men.


FIND OUT MORE



Muscular Conditions

Issues and injuries that impact the musculoskeletal system (e.g. muscles, tendons, ligaments etc.) such as tendonitis, tendon strain, carpal tunnel syndrome, and ligament sprain, often leading to chronic pain.


FIND OUT MORE




Cancer

There is strong evidence to support that exercise promotes physical, functional and psycho-socio improvements against a range of cancer treatment related side effects, improving symptom management and quality of life.


FIND OUT MORE



Bone Health

Approximately 66% of Australians over 50 have osteoporosis, osteopenia or poor bone health. At Atkins Health, we can show you how to improve bone mineral density, reduce the risk of falls and increase strength.


FIND OUT MORE



Paediatrics

Focused on the health and well-being of infants, children and adolescents, our specialist team can assist with issues related to cognitive, physical, socio-emotional, communication and motor skills, plus general fitness.


FIND OUT MORE


Services
we provide

Here at Atkins Health, we provide therapy and rehabilitation programs using a combination of three expert disciplines; exercise physiology, physiotherapy and remedial massage, to treat a wide range of conditions. Learn about these therapies below, in addition to personal training which we offer to support achievement of fitness goals, including building strength, weight management and improved overall health.

Exercise Physiology

Improve Strength, Mobility and Fitness

Exercise Physiology


The evaluation and delivery of effective exercise programs for people experiencing a deterioration in health often due to ageing, injury, illness or disability.


READ MORE

Remedial Massage

Treate Tense and Damaged Muscles

Remedial Massage


Application of therapeutic techniques to treat muscles that are injured, tense, knotted or immobile, promoting their rehabilitation.


READ MORE

Temple-Gym-Personal-Trainer

Improve Overall Fitness and Well-being

Personal Training


Expert guidance, motivation, and dietary and lifestyle advice, to help individuals reach their fitness objectives and improve their overall health.


READ MORE

Physiotherapy

Improve Function through Rehabilitation

Physiotherapy


Hands-on approach to restore movement and function for people experiencing a deterioration in health often due to ageing, injury, illness or disability, or for those recovering from surgery.


READ MORE


Back Program for Improved Life Quality

Improve mobility strength and manage pain with our specially designed back program. Suitable for new diagnoses and chronic conditions.


LEARN MORE


Women’s Health Services

From pre-natal coaching to Pilates to rehabilitation from breast cancer, view our specialised women’s health services.


READ MORE


Back-To-Health Challenge

Commit to your health with this 6-week exercise physiology-led challenge. Stay accountable and reach your goals sooner.


READ MORE


Personal Training Offer

Get a complimentary personal training session for yourself and a friend and you’ll also receive a class in another of Atkins Health’s range.


READ MORE


Pilates Special Offer

Book a Pilates class and bring a friend for free! Plus receive a complimentary 15-minute orientation with one of our exercise physiologist instructors.


READ MORE


Free Programs

We offer a range of free exercise programs to get you started on your journey to better health, whether your goal is improved fitness or weight loss.



How we do it?

Our process

With a dedicated and experienced team that has a real passion for results, plus proven processes that drive success, it’s no wonder that 90% of our reviewed clients achieve or surpass their health and fitness goals.


It all starts here

Initial Assessment

An initial 45 minute assessment with one of our practitioners is required for us to understand your current health status, lifestyle and goals.


Follow your pathway

One-on-one or group classes

We will design a customised program specifically for you to follow to reach your goals, be that at one of our gym-based clinics, at home, or through telehealth coaching.


Review and Improve

Six-Weekly Reviews

We conduct six-weekly assessments to ensure that we review your achievements against your goals, and reset requirements for the next period.

FUNDING YOUR HEALTH CARE

It can get complex navigating the various funding options and plans that may be available to you. We’ve tried to unpack and explain the options here.
Sign up for updates from Atkins Health

Subscribe, we bring
Good News

Sign up for our newsletter to receive all the newest offers, health tips, workshops and courses


Copyright 2024. All rights reserved.